In Depth With Don Mahoney Mr World Seminar, Training and Posing http://dlvr.it/7q7QgX In Depth With Don Mahoney – Mr World Seminar, Training and Posing This entertaining and instructional video brings you 30 years of training wisdom from Australia’s most popular and charismatic physique champion – Don Mahoney. During the 30 plus years Don has been competing, he has won dozens of titles from Champion of his local State of Victoria, through to numerous Australian national titles. In 1995 he crowned his achievements with the Masters World title in Malta. With his vast experience, a lot of hard work, dedication and self belief Don has achieved the ultimate for a person – he would be the first to tell you – who was not blessed with Schwarzenegger’s genetics. You too can learn how to reach the top and achieve your full potential, if you follow Don’s guide lines. He is one of the most knowledgeable and respected physique champions every produced in Australia. Don stands at 6’ (182 cm) and weighs in at 230 lbs (104 kgs) in contest shape. He operates Spartans Gym and Fitness Arena in Melbourne and his complex is arguably the largest in Australia. He now manufactures his own excellent range of Spartans supplements and regularly lectures on nutrition throughout Australia. www.spartansgym.com Don demonstrates various exercises in the gym, talks in great detail about nutrition and diet, and tells us about the champions who have influenced him. We also include classic posing routines from some of Don’s greatest contest appearances, including the NABBA Universe and NABBA World Championships. Contents of this DVD in order shown: Seminar 26 mins Posing at 1990 NABBA Mr World Masters and Don’s 2nd place award 3 mins Seminar 9 mins Workout training tips on technique and posing in a tank top 7 mins Seminar 11 mins Posing at the 1991 NABBA Universe 2 mins Seminar – highlighting nutrition and diet 16 mins Posing at the 1993 NABBA Mr Australasia and Don’s award 3 mins Seminar concluding with posing in tank top 17 mins Competing in the 1995 NABBA Australia 6 mins Competing in and winning the Masters at the 1995 NABBA Worlds 3 mins List of Don’s titles as at early 1996, end credits etc 2 mins Running Time: 105 mins * Available in NTSC DVD Only (Region Free) * THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.function fbs_click() u=location.href;t=document.title;window.open(‘http://dlvr.it/7q7S9H encodeURIComponent(u) ‘&t=’ encodeURIComponent(t),’sharer’,’toolbar=0,status=0,width=626,height=436’);return false; Share on Facebook .AC_VHost_Embed_197337(300, 400, ”, 1, 1, 1201232, 0, 1, 0, ‘a94a8f65619d57a00a22cf3b70138741’, 8);